*Nutrition Consultation
*Meal Plans
*Specialty Diets
*Cooking Classes
Lara is a Certified Nutrition Specialist and Licensed Dietition-Nutritionist. Working from the ground up, Lara focuses on helping her clients achieve a well balanced, nourishing way of eating. She uses food as medicine, and when necessary adds in professional grade supplements tailored to each individual’s needs. Lara also guides her clients toward a more balanced way of living, incorporating movement and rest, which along with good nutrition are the building blocks of a healthy lifestyle.
Lara graduated in 2014 from Maryland University of Integrative Health with her Master’s of Nutrition and Integrative Health and has been working in the clinical setting every since. She is a Licensed Dietitian-Nutritionist by the state of Maryland. Before finding her path in wellness, Lara graduated from University of Massachusetts with a BA in Classics.
*Nutrition Consultation
*Meal Plans
*Specialty Diets
*Cooking Classes
Obesity
Pre-diabetes
Diabetes Type 2
Irritable Bowel Syndrome
Irritable Bowel Disease
Food Allergies
Masters of Science in Nutrition and Integrative Health
Certified Nutrition Specialist
Licensed Dietitian-Nutritionist
Tuesday, Wednesday and Thursday
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