Posted By Francesca Kotomski on 04/26/2019

Ready to finally get the results you've desired for so long?!

Fitness coaching fits all schedules. Weekly coaching calls (or video) will give you the workouts and support you need for progress and success.  Your workouts will be done on your own, whereever and whenever you want, using as little or as much fitness equipment as you want.  I have over 25 years experience in fitness and can make a variety of programs to suit your needs.  Additionally, I know much of the pitfalls that stop us from success.  Between coaching calls, you will have access to your fitness coach via email and text.  Because you will be accountable to your fitness coach, you will do the workouts and do the right thing to honor your body with your nutrition intake, sleep and stress relief.  We will cover as much as possible so you can get results.  I also support a nutritional cleansing program that has really given back my life.  You will gain your health back and more through habit forming health and fitness tricks and tips.  

Set your appointment today.

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Francesca Kotomski
Member since 03/11/2019