Mindful Weight Loss Group

Event Host: Rose Wellness Center

Get freedom from diets and lose weight with mindful eating. Where short term diets offer short term results, mindful eating allows you to get in touch with your body’s needs to maintain a healthy weight for a lifetime. It can get overwhelming to read through conflicting information and different diets promising results, so we created this program to help you unlock your body’s innate wisdom with the guidance of a Functional Nutritionist.