Posted By Sushma Hirani, MD on 12/16/2019
Keep Your Cholesterol In Check: A Free Webinar for Heart Health Month

Keep Your Cholesterol In Check: A Free Webinar for Heart Health Month

Rose Wellness Center

Start Time
7:00 PM
End Time
7:45 PM
Start Date
02/12/2020
Price
Free

Cholesterol has received a lot of negative media attention because poor diet, stress and lack of exercise have resulted in higher incidences of heart disease. However, we also need cholesterol to survive. It is needed for the production of adrenal and sex hormones and essential to normal hormone function and brain health. Cholesterol also plays an important role in our immune system, including protecting against cancer. When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease. Therefore, it is important not to rid the body of cholesterol but rather prevent excessive cholesterol and balance the ‘good’ against the ‘bad’.

There are many things that can be done to help regulate cholesterol naturally such as making healthier dietary choices, regular aerobic exercise which speeds up the heart rate lowering LDL and increasing HDL, reducing stress levels and taking certain natural supplements.

Join Dr. Alex Leon of Rose Wellness Center in Oakton, VA for a free webinar. Learn how to take charge of your health and learn how you can manage your cholesterol levels in a safe and healthy way and keep your heart healthy!

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Rose Wellness Center
Member since 09/25/2019

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