Posted By Sushma Hirani, MD on 01/18/2021
Heart Health Month-Keep Your Cholesterol In Check

Heart Health Month-Keep Your Cholesterol In Check

Rose Wellness Center Webinars

Time Zone
Eastern Standard Time
Start Date
02/10/2021
Start Time
7:00 PM
End Date
02/10/2021
End Time
7:45 PM
Price
FREE

Cholesterol has received a lot of negative media attention because poor diet, stress and lack of exercise have resulted in higher incidences of heart disease. However, we also need cholesterol to survive. It is needed for the production of adrenal and sex hormones and essential to normal hormone function and brain health.

Cholesterol also plays an important role in our immune system, including protecting against cancer. When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease. Therefore, it is important not to rid the body of cholesterol but rather prevent excessive cholesterol and balance the ‘good’ against the ‘bad’.

There are many things that can be done to help regulate cholesterol naturally such as making healthier dietary choices, regular aerobic exercise which speeds up the heart rate lowering LDL and increasing HDL, reducing stress levels and taking certain natural supplements.

Join Dr. John Reed of Rose Wellness Center in Oakton, VA for a free webinar. Learn how to take charge of your health and learn how you can manage your cholesterol levels in a safe and healthy way and keep your heart healthy!

Call Now
View Listing

Rose Wellness Center
Member since 09/25/2019

Contact Member