Join Brittney, 500hr RYT, for a fun, informative and engaging journey navigating the chakras. This 90 minute workshop includes a glossary, small healing treats, light yoga, meditation, pranayama instruction, aromatherapy via various essential oils and an overview of applicable healing crystals.
The chakras are seven energy centers in the body along the spinal column that affect your physical, emotional, mental and spiritual well-being. From a physiological perspective, they are anatomical areas where plexuses of veins and arteries are more condensed. We will provide you with tools for opening the chakras and accessing their inner mysteries.
Please wear comfortable clothes and bring notepaper and a pen if you’d like to take notes.