Kimberly Melillo

Inspired Women Health Coaching
Dracut, MA , 01826

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Profile Details

  • Short Bio
  • I am a Nurse Certified Health Coach and Certified Intuitive Eating Counselor specializing in Intuitive Eating. I help women who struggle with emotional eating and are sick of being at war with food. Do you have low self-esteem? Are you tired of failing at diets? Do you regularly deprive yourself of your favorite foods? Do you cope with your emotions using food? I teach women the skills to finally make peace with food and with themselves. You will learn to listen to your internal hunger cues and end emotional eating. You will be able to eat all of your favorite foods guilt-free. Your self-esteem will be increased. I will support you and be your accountability partner as you learn to honor your health and your hunger. Intuitive Eating is a long term solution to living a healthy lifestyle. There is no diet plan or deprivation involved. My passion is to help women and caregivers, who find themselves always taking care of everybody first before themselves. Now it the time for you. When you take better care of yourself, you can take better care of the people you care about.

  • Primary Service Offer
  • Health Coach
  • Specialties + Services
  • Intuitive Eating

    Strategies to increase Self-esteem

    Coping with your feelings without using food

    Health Coach

    tools to develop Self-compassion

  • Offerings
  • 1:1 Health Coaching Group Coaching Virtual or in-person

  • Client Focus
  • I focus on giving women the tools to rediscover their Intuitive eater within. We are all born as Intuitive eaters, but somewhere diet culture overtook our inborn cues. Diets tell us what and when to eat and they make us gain weight and do not work long term. I will help women through the 10 principles of Intuitive Eating. I work one on one or in a group setting. I coach virtually or in person.

  • Additional Conditions Treated
  • Emotional Overeating
    Low self esteem
    Chronic dieting

  • Additional Treatment Techniques
  • 1 to 1 private coaching
    Group Coaching
    Teaching the 10 Intuitve Eating principles

  • Testing Offered
  • N/A

  • Qualifications

  • Years in Practice
  • 1
  • Education / School
  • The National Society of Health Coaches
    Bachelor of Science in Nursing (Rivier College)

  • Certifications
  • Certified Health Coach 2018
    Certified Intuitive Eating Counselor 2019

  • Hours of Operation
  • Monday thru Friday 8am-8pm

  • Free Consults Offered
  • Yes
  • Online Consults Offered
  • No
  • Payments & Insurance

  • Do you accept insurance?
  • No
  • Payments Methods Accepted
  • credit card
    Check

Kimberly Melillo Blog Articles


How Dieting Lowers Self Esteem

By Kimberly Melillo | 05/20/2019

How does dieting effect our self esteem? When we think about the answer, an automatic response might be well " once...


How will Intuitive Eating help me?

By

Kimberly Melillo

| 05/16/2019

Can’t stick to your diet? Sick of losing and gaining weight again and again ? Studies show diets make us gain...


Kimberly Melillo Special Promotions


Free 45 Minute Discovery Coaching Session

Are you ready to finally make peace with food and learn to listen to your body? 

During this free 45 minut...

Virtual or in person if local.

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Kimberly Melillo Videos


Welcome To Inspired Women Health Coaching

Welcome to Inspired Women Health Coaching. We are here to guide you through Intuitive Eating and support you along the way. ...

Posted By Kimberly Melillo on 05/20/2019


Dracut, MA 01826

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Dracut, MA 01826

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