Progesterone levels wax and wane throughout a woman’s monthly cycle. Typically, progesterone levels increase following...
Join Us In Welcoming Dr. Gail Lee, MD, Functional Medicine Physician for In-Office Consultations!Dr. Lee is a board-certified...
We have all heard about the idiom “Prevention is better than cure”. Preventive medicine, sometimes referred...
Below are some tips for sleep hygiene that you can do throughout the day to help reset your internal clock and improve your...
Metabolic syndrome is increasingly common, and up to one-third of U.S. adults have it. Studies are showing that more people...
National Self-Check Month is a reminder that every day of the year we can take charge of our health and increase our odds...
Maximizing your energy levels offers you a ton of benefits, including improved focus and productivity, increased time for...
You have probably seen commercials or heard your friends or family talking about cortisol and the stress hormones. What...
Setting goals is the first step… achieving them is the second step. And it’s at this second step that...