The American Thyroid Association reports that up to 20 million Americans have a thyroid condition. Unfortunately, an estimated...
Sandra Chaloux
| 06/07/2021I recently discovered the work of Wendy De Rosa and want to share a YouTube video that she created that explains why many...
Brain fog impacts your ability to think and focus. Memory may dull, concentration is poor, and a person may lack mental...
Sandra Chaloux
| 05/04/2021I wrote these notes down from something I heard -I think this is from Anita Moorjani and is definitely worth sharing.Self...
National Self-Check Month is a reminder that every day of the year we can take charge of our health and increase our odds...
Maximizing your energy levels offers you a ton of benefits, including improved focus and productivity, increased time for...
Setting goals is the first step… achieving them is the second step. And it’s at this second step that...
Shawn Kelly
| 01/21/2021A new year represents a new beginning, a fresh start, a clean slate, but when you are surrounded by a big mess of clutter...
Sexual satisfaction is an integral part of a woman’s physical and mental health. Throughout a woman’s life,...