Shawn Kelly
| 01/05/2021A new year brings the hope and promise of a new start and a new beginning. 2021 is no different. In fact, the promise of...
Optimism is defined as a mental outlook that the future is filled with hope and success. Optimistic people expect the best...
Sexual satisfaction is an integral part of a woman’s physical and mental health. Throughout a woman’s life,...
Shawn Kelly
| 11/21/2020If you haven’t noticed lately, the world today appears to be covered in a layer of anxiety, and it doesn’t seem...
If you have ever tossed and turned all night long or only had a few hours of sleep, you know how grumpy, short tempered,...
The thyroid gland produces thyroid hormones, which regulate many functions in the body. For example, thyroid hormones...
Everyone experiences anxiety from time to time, but especially right now, during the Pandemic. This is a common emotion...
At the best of times, sleep comes with a long list of health benefits: It reduces inflammation, stress, and the risk of...
Are you worn out and stressed out from chronic pain? Is the chronic pain interfering with your day to day activities? Craniosacral...