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Holistic Healthcare & Lifestyle Articles


Detox Time

Detox Time

By

Sandra Chaloux

| 02/17/2021

Release toxins from your body, mind, and diet. I have Oracle Cards from Doreen Virtue that have messages from Archangel...

Detoxification Diet & Nutrition Mental Health
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21 Wellness Tips for 2021

21 Wellness Tips for 2021

By

Shawn Kelly

| 01/05/2021

A new year brings the hope and promise of a new start and a new beginning. 2021 is no different. In fact, the promise of...

Life Coaching
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Having Someone On Your Side-Free Session!

Having Someone On Your Side-Free Session!

By Rose Wellness Center | 09/28/2020

We understand it may be overwhelming at times to make a lot of lifestyle changes to improve your health. Our Health Coach...

Alternative Medicine Anxiety Chronic Pain Chronic Conditions Coaching Depression Detoxification Diet & Nutrition Exercise Functional Medicine Heart Health Immunity Natural Remedies Self-Care Sleep Stress
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The Wisdom of Uncertainty

The Wisdom of Uncertainty

By

Sandra Chaloux

| 04/07/2020

For many people, these are unsettling times. You hear people talking about how damaging social isolation is and the news...

Abundance Coaching Spiritual Connection Stress
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The Best Teachers & Guides

The Best Teachers & Guides

By Sandra Chaloux | 01/28/2020

Manifesting is a popular topic these days. I was turned on to Richard Dotts, the Author of Dollars Flow To Me Easily, in...

Abundance Chronic Condition Inner Work Intuition Prosperity Spiritual Connection
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Energy Healing: The 7 Different Subtle Body Healing Modalities

Energy Healing: The 7 Different Subtle Body Healing Modalities

By

Sandra Chaloux

| 04/23/2018

What is the subtle body? According to ancient Hindu and yogic teachings, it is one of three different bodies that comprise...

Energy Healing
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Exploring Chakra Balancing Energy Healing

Exploring Chakra Balancing Energy Healing

By

Lorna Lenigan and Sandra Chaloux

| 02/01/2018

In this article, we’ll explore the ancient energy healing modality of Chakra Balancing.What is a Chakra?It is a Sanskrit...

Energy Healing
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Surviving the Holidays, Self-Care & 5 Steps to Recharging

Surviving the Holidays, Self-Care & 5 Steps to Recharging

By

Sandra Chaloux

| 12/16/2016

As this year comes to an end, you may be feeling overwhelmed, depleted, emotional, and worn down. If so, you are not alone....

Energy Healing Self-Care Stress
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(ID)entity: Discovering your Purpose: Part 2

(ID)entity: Discovering your Purpose: Part 2

By

Nicole Kovalenko MS, IAHC, AADP

| 08/29/2016

This is the second in a series of posts we are running on the topic of exploring identity and life purpose. A big thank...

Mental Health Purpose Self-Care
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