Holistic Healthcare & Lifestyle Articles

How To Keep Your Cholesterol In Check, Heart Health Month

By

Dr. Alex Leon

| 02/06/2020

Throughout the day, your heart beats approximately 108,000 times per day. The heart pumps oxygen and nutrients to the cells...

Who Really Needs A Health Coach? You!

By

Rose Wellness Center

| 10/23/2019

Why do you need a Health Coach? We could all use a Health Coach! Here's why. Are you struggling with lifestyle changes...

Fact: Men's Hormones Can Be As Out Of Balance As Women's

By

Dr. Alex Leon, Rose Wellness Center

| 10/23/2019

Did You Know ...Both men and women are affected by hormonal imbalances? These changes can occur at any age, though they...

Ideas Worth Sharing

By

Sandra Chaloux

| 03/01/2018

I want to mix it up a bit this week and tell you about some ideas and resources that I came across recently that are worth...

Natural Remedies for Heart Health & High Blood Pressure

By

Sandra Chaloux

| 10/23/2017

With heart disease, heart attacks, and other heart conditions like pericarditis, arrhythmia, heart palpitations, and more...

Healthy Heart, Healthy You – Part 5

By

Sandra Chaloux

| 04/04/2017

Healthy Heart, Healthy You Q & AWomen often can’t tell the difference between an anxiety attack and a heart attack....

Healthy Heart, Healthy You – Part 4

By

Sandra Chaloux

| 03/28/2017

Do You Know the Signs For Heart Trouble in Women?There were so many good questions and answers after the Healthy Heart,...

Healthy Heart, Healthy You – Part 2

By

Sandra Chaloux

| 03/17/2017

This is a real story of how an accomplished, “healthy”, wife, mother of 2 boys became a three-time stroke survivor at...

Healthy Heart, Healthy You –Part 3: How Emotions Affect Heart Health

By

Sandra Chaloux

| 03/13/2017

You may not have considered how emotions and heart health are connected but the following is part of the panel discussion...