Sandra Chaloux
| 04/23/2018What is the subtle body? According to ancient Hindu and yogic teachings, it is one of three different bodies that comprise...
Lorna Lenigan and Sandra Chaloux
| 02/01/2018In this article, we’ll explore the ancient energy healing modality of Chakra Balancing.What is a Chakra?It is a Sanskrit...
CranioSacral Therapy is a hands-on therapy that releases restrictions in the body’s craniosacral system. This system is...
Sandra Chaloux
| 12/19/2017As this year is coming to an end, I have been giving a great deal of thought to what is working in my life and business...
You may have heard about the total solar eclipse coming in August, dubbed The Great American Eclipse. There’s a lot of...
Meg* is a life coach who does amazing work with her clients by helping them change their lives. But although her clients...
Sandra Chaloux
| 12/16/2016As this year comes to an end, you may be feeling overwhelmed, depleted, emotional, and worn down. If so, you are not alone....
Sandra Chaloux
| 08/11/2016If you’ve been tuning into the Summer Olympics in Rio, you’ve seen the telltale “polka dot” marks caused by cupping....
A Guide to Music for MeditationMusic can be an effective aid for meditation, as long as it enhances relaxation and doesn’t...