Holistic Healthcare & Lifestyle Articles

How To Keep Your Cholesterol In Check, Heart Health Month

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Dr. Alex Leon

| 02/06/2020

Throughout the day, your heart beats approximately 108,000 times per day. The heart pumps oxygen and nutrients to the cells...

Healthy Heart, Healthy You – Part 5

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Sandra Chaloux

| 04/04/2017

Healthy Heart, Healthy You Q & AWomen often can’t tell the difference between an anxiety attack and a heart attack....

Healthy Heart, Healthy You – Part 4

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Sandra Chaloux

| 03/28/2017

Do You Know the Signs For Heart Trouble in Women?There were so many good questions and answers after the Healthy Heart,...

Healthy Heart, Healthy You – Part 2

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Sandra Chaloux

| 03/17/2017

This is a real story of how an accomplished, “healthy”, wife, mother of 2 boys became a three-time stroke survivor at...

Healthy Heart, Healthy You –Part 3: How Emotions Affect Heart Health

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Sandra Chaloux

| 03/13/2017

You may not have considered how emotions and heart health are connected but the following is part of the panel discussion...

Healthy Heart, Healthy You (Women)– Part 1

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Sandra Chaloux

| 02/27/2017

I recently attended the Loudoun County Chamber of Commerce Healthy Heart, Healthy You panel discussion that focused on Women...