In recent years, there has been a positive shift towards promoting health, mental well-being, and self-care, especially...
Imagine you have just drifted off to sleep and you are having a wonderful dream when all of the sudden you wake up overheated...
Most people avoid talking about their stool; however, keeping track of your bowel movements is important. The color, shape,...
More than 150 types of headaches exist and are categorized as primary or secondary. Primary headaches have no underlying...
Metabolic syndrome is a medical term used to describe a number of conditions that can increase your risk of heart disease....
The National Institute of Environmental Health Sciences reports that there are more than 80 different autoimmune diseases...
SIBO, or Small Intestinal Bacterial Overgrowth, is a medical condition that impacts the small intestine. This condition...
Allergies can cause a variety of uncomfortable symptoms, including sinus pressure, nasal congestion, sneezing, and itchy...
Do you have chronic digestive issues?Are you feeling sluggish, experiencing fatigue, and irregular bowel movements?Are...