By Rose Wellness Center | 10/12/2020

10 Signs Your Body Is Telling You To Detox

10 Signs Your Body Is Telling You To Detox

The World Health organization (WHO) reports that almost a quarter of all global diseases are caused by environmental exposures.  Nowadays we ingest new chemicals, use more drugs of all kinds, eat more sugar, and refined foods.

Is Your Body Telling You It Needs A Detox?! Here Are 10 Tell-Tale Signs:

  1. You constantly feel fatigued, stressed and overwhelmed
  2. You experience frequent headaches and/or lack of mental clarity
  3. You often have skin breakouts and blemishes and/or a tired, dull and lack-luster complexion
  4. You seem to pick up colds, flu, bugs, and viruses easily and are often on medication
  5. Your digestion is troublesome, uncomfortable and irregular
  6. You slip into making less-healthy food choices and often have fried foods, processed meat, dairy, gluten, processed foods, refined sugar or fast food
  7. You frequently have coffee, alcohol, drugs (prescription or otherwise) or cigarettes
  8. You are exposed to common environmental toxins such as carbon emissions, cigarette smoke, herbicides, pesticides, artificial fragrances, and household chemicals
  9. You are carrying excess body weight
  10. You often feel emotionally unstable, depressed, unmotivated and lacking energy and enthusiasm for life

Why Detoxify?

We detoxify for many reasons, mainly to do with health, vitality, and rejuvenation.  Detoxification helps to clear symptoms, treat disease, and prevent further problems.  We also detoxify to rest our overloaded digestive organs as well as the liver, gallbladder, and kidneys and allow them to catch up on past work.  Most people can benefit from some degree of detoxification. When we eat a congesting diet higher in fats, meats, dairy products, refined foods, and chemicals, detoxification becomes more necessary.

Benefits of Detoxification

Some of the benefits of detoxification include improved health, weight loss, cleaner skin, increased energy, reduced allergies, potentially fewer aches and pains, stronger immune system, healthier skin and hair, improved concentration and memory, and improved hormonal system.

Take our Toxicity quiz to find out what your body is telling you. The good news is that we can help!

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Rose Wellness Center
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